Let's talk. Are you experiencing any of the following? * Are you struggling to stay focused, engaged, and be motivated? * Are you overwhelmed and anxious about work or life? * Are you feeling sad, lonely, afraid or avoiding to connect? * Are you ruminating with painful or traumatic memories? * Are you frequently feeling angry or frustrated with your spouse, family, children or work? * Are you struggling: feeling discouraged, dissatisfied, disconnected, even uncertain about your marriage? * Are you having problems with sleeping at night? * Are you worried about how your teen is coping or how to better parent them?
If you answered YES to one or more of the above questions, you are in the right place to get help.
In seeing many clients (individuals, couples and teens) and utilizing various therapy techniques, it is evident that knowledge is transformative when combined with mutual trust and respect between clients and therapist. Our approach to therapy is to create a safe, supportive and confidential environment. And collaboratively, we will dissolve the pain and diminish the non-productive patterns. While helping you see and integrate healthy and progressive pathways to manage, cope, accept and adapt to a more fulfilling life and relationships.
-------- For more info please call (650) 618-6434 or e-mail at Therapy@SFBayTherapistGroup.com or by clicking here.